How do you get into the zone? I’m not motivated and winter is coming...

Question

It's dark, the news is grim, and there's a lot of pressure to do this and do that. How are you staying productive and more importantly, motivated? Need a boost guys 😞

jinyung2 · Accepted Answer

Whats funny is all the diff replies in this post are kinda what I do when I feel demotivated 😂
Im a big fan of short term goal planning gets me more focused and less worried about other stuff that dont warrant attention at the moment.
Accomplishing those short term goals gives me a small endorphin boost too haha

d13Mnc2 · Answer

Get an emotional support taco. Like seriously. Go eat som comfort food and remember the good ol' days. Tap into what makes you feel good. Just dont over do it.

turnbolts · Answer

Get some sleep. Once I started going to bed earlier, I woke up more rested. I started stretching before bed because my neck was killing me. Also helps that I got a massager thing for the back of my chair for my birthday lol. Best gift Ive gotten in a while

hf1ougCOAx · Answer

Are you drinking water? If not, drink some and ditch the sugary stuff.

goranH · Answer

Take care of your body. Not saying you need to go to the gym everyday, but if you find yourself sitting for 3 hours straight, get up and stretch your legs by going for a walk outside or do some laps around the house and maybe tidy up while you're doing it. My wife and I take turns going around picking up toys from our kids so there's some bending, squatting, etc involved. I think that helps

FiggyRiff · Answer

Good music VERY loud! Also not everyday but occasional energy drink is tasty and definitely gets me jazzed

How do you get into the zone? I’m not motivated and winter is coming...

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